by Dr. Veronica | Dec 24, 2020 | ARTICLES, Blog posts, Uncategorized
There are many treatments available for anxiety; some of them require pills or talk therapy, while others use herbal remedies and special exercises like yoga, Tai chi, and Qi dong to relieve anxious systems. The latter choices have been around for centuries and are...
by Veronica | Oct 30, 2019 | ARTICLES, Blog posts, Homeopathics
Colds, flus, illnesses, and injuries almost always have emotional and spiritual meaning. We get sick to detox old emotions and get closer to our true selves. An injury could be a sign to slow down, and a form of protection from getting burned out. Western medicine...
by Dr. Veronica | Oct 17, 2019 | ARTICLES, Blog posts
Photo by Dom J from Pexels Have you ever been nervous for a high-pressure presentation at work, and your digestive system goes haywire? Stressful events and long-term low-grade stress have a huge impact on digestion and immunity, leaving you much more susceptible to...
by Veronica | Oct 10, 2019 | ARTICLES, Blog posts, Homeopathics
This is the time of year when people are walking around, sniffing and snorting and complaining about their allergies. Hay fever is miserable, with itchy, watery eyes, sinus congestion and the runny nose, as well as feeling drained and tired and a lack of energy. In...
by Dr. Veronica | Sep 10, 2019 | ARTICLES, Blog posts, Happiness
Americans obsess over having the perfect bikini body for summer, with no fat except for the boobs and butt for women, of course. And especially not belly fat, which most people see as the most shameful of all. It’s a distorted system. But is belly fat actually...
by Dr. Veronica | Sep 5, 2019 | ARTICLES, Blog posts, Nutrition and Wellness
I’m here in the Mediterranean studying French for a few weeks, and I’ve noticed a lot of nuances in the locals when it comes to food and lifestyle. Everyone is so healthy, yet they’re leisurely eating, drinking, and even smoking. No one seems concerned about...
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