The Popular Diet That Could Cause Dementia

The Popular Diet That Could Cause Dementia

The diet industry in the United States is worth billions of dollars. From books to pills to cellulite creams, people are always looking for ways to lose weight, look better naked, and say goodbye to chronic fatigue, digestive disorders, brain fog, and the dozens of...
The Osteoporosis-Calcium Myth

The Osteoporosis-Calcium Myth

A perpetual milk mustache is NOT what you want if you’re dealing with bone density issues or full-blown osteoporosis. In fact, cow’s milk – and all dairy – is inflammatory, and could potentially worsen your osteoporosis. The “got milk?”...