How To Choose Quality Probiotics

How To Choose Quality Probiotics

Why do people buy expensive smartphones and fancy purses, yet go really cheap and low quality when it comes to supplements? If you’re having digestive issues, you need a high quality probiotic, so today I’m going to show you how to choose one.  It’s important to...
Going Beyond Calcium for Osteoporosis

Going Beyond Calcium for Osteoporosis

In May you learned why dairy doesn’t actually strengthen your bones. There’s more information on bone loss and osteoporosis that most doctors aren’t telling you. Here’s the thing: It’s never one nutrient, vitamin, or supplement that will heal you. We always have to...
The Popular Diet That Could Cause Dementia

The Popular Diet That Could Cause Dementia

The diet industry in the United States is worth billions of dollars. From books to pills to cellulite creams, people are always looking for ways to lose weight, look better naked, and say goodbye to chronic fatigue, digestive disorders, brain fog, and the dozens of...