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6 Ways Personal Growth Gives You Control Over Yourself and Your Life

6 Ways Personal Growth Gives You Control Over Yourself and Your Life

by Dr. Veronica | Sep 3, 2020 | Life success

Personal growth and development are not just something you do because you want to feel better or be healthier. It is actually a way to take back control over your life and your decisions. Personal growth is an ongoing process that requires you to get to know yourself,...
Getting to Know Yourself:  10 Key Questions to Boost Self Awareness

Getting to Know Yourself: 10 Key Questions to Boost Self Awareness

by Dr. Veronica | Aug 27, 2020 | Life success

What kind of person are you? What kind of person do you want to be? These two questions are the foundation of self-awareness. They are broad questions with many possible answers. To better help you understand yourself, start by examining your answers to these ten key...
Stamp Out Stagnation in Your Life with These Tiny Changes

Stamp Out Stagnation in Your Life with These Tiny Changes

by Dr. Veronica | Aug 22, 2020 | Life success

Is every day starting to look the same? When we’ve grown stagnant in our lives, it frequently starts out looking like routine. Every day takes on a sameness, with nothing startling. Expectations level out. While this makes for a calm life, here’s where...
Five Examples of Universal Goals for Self-Improvement

Five Examples of Universal Goals for Self-Improvement

by Dr. Veronica | Aug 20, 2020 | Life success

Be a better you! Humans strive to improve themselves and their world through their growth. Over time, people have developed on universal goals for self-improvement that can help anyone succeed. Industry leaders, philosophers, and scientists suggest these five examples...
Enjoy the Simple Things: 9 Small Changes to Infuse Your Daily Life with Adventure

Enjoy the Simple Things: 9 Small Changes to Infuse Your Daily Life with Adventure

by Dr. Veronica | Aug 15, 2020 | Life success

Grown-ups don’t go on enough adventures. Think about it. When you were a child, every day was a thrilling expedition. We fought lions and tigers when we explored the field next door. A bicycle became a flying horse in our imagination. We threw ourselves into...
Baby Steps: Getting Started with Personal Development

Baby Steps: Getting Started with Personal Development

by Dr. Veronica | Aug 13, 2020 | Life success

Personal development is a process whereby one takes measures to enhance their knowledge and develop new skillsets as a means of maximizing potential. Personal development helps people to build upon what they know, make more use of their talents, and extend beyond...
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