by Dr. Veronica | Sep 11, 2021 | Happiness, Life success, Self Esteem, Depression, Spirituality and Wellbeing
If you believe in yourself, there is little to stop you in whatever you want to accomplish. It gives you the power to push forward and to defy the odds. You will be able to handle any roadblocks that come your way. You will also brush off the naysayers. It gives you...
by Dr. Veronica | Sep 10, 2021 | Happiness, Life success, Self Esteem, Depression, Spirituality and Wellbeing
You can change many things about your life, but your skin is not one of them. This is why you need to learn to be happier in your own skin. The problem is, this is often much easier said than done. Below are a few ways you can learn to be happier in the body you have....
by Dr. Veronica | Aug 28, 2021 | Spirituality and Wellbeing, Stress Management
When you’re in upheaval, you tend to hit survival mode pretty quickly. Your life becomes focused on just getting through the day. Beyond that? You don’t have the time or energy to care. Now more than ever, you need to take advantage of what time you have for personal...
by Dr. Veronica | Aug 25, 2020 | Spirituality and Wellbeing, Uncategorized
As you explore the world and define who you are, you can’t help but discover the world of personal spirituality. This is a normal and healthy part of your growth and development and involves a journey that will guide you in the course of your life, leading...
by Dr. Veronica | Aug 4, 2020 | Spirituality and Wellbeing
With so many paths to spiritual awareness, how do you know what you’ve found the one that’s right for you? Personal spirituality is just that: Personal. For this reason, there’s no one-size-fits-all instruction book to take you where you want to go...
by Dr. Veronica | Jul 7, 2020 | Spirituality and Wellbeing, Uncategorized
When you seek to find a life of completeness and harmony, you absolutely must address the spiritual aspect of your life. Without personal spirituality, you lose purpose, drive, and meaning in your life. You cannot become your best version of yourself, nor are you able...