by Dr. Veronica | Aug 30, 2021 | Stress Management, Uncategorized
Burnout is a real and quite damaging condition. Once you find yourself suffering from burnout, it can be difficult to turn your life around. This is why it is necessary to take steps to try and avoid burnout. Set Boundaries No matter what your profession may be, it’s...
by Dr. Veronica | Aug 28, 2021 | Spirituality and Wellbeing, Stress Management
When you’re in upheaval, you tend to hit survival mode pretty quickly. Your life becomes focused on just getting through the day. Beyond that? You don’t have the time or energy to care. Now more than ever, you need to take advantage of what time you have for personal...
by Dr. Veronica | Aug 26, 2021 | Happiness, Interpersonal Relationships, Life success, Personal Growth, Relationship Advice
If you don’t get to know the people you are trying to motivate, you won’t motivate them. It is that simple. You can’t apply motivational techniques as if they are a recipe for cooking stew. Besides, even when you cook stew, you often deviate from the recipe. You need...
by Dr. Veronica | Aug 24, 2021 | Happiness, Interpersonal Relationships, Life success
If motivating others were easy, everyone would do it. You can’t just read about a few techniques and implement them, expecting major changes to happen. It takes practice like anything else worthwhile. Motivating others requires them to be willing. If someone is...
by Dr. Veronica | Aug 22, 2021 | Happiness, Personal Growth
You may have a difficult time trusting yourself. Don’t despair. You are not alone. It is something that many people experience, and find difficult to overcome. When you lose trust in others, you start to lose trust in yourself. To help you overcome this problem, you...