by Dr. Veronica | Mar 6, 2023 | Happiness, Interpersonal Relationships, Self Esteem, Depression
Photo by Brett Jordan on Unsplash What kind of person are you? What kind of person do you want to be? These two questions are the foundation of self-awareness. They are broad questions with many possible answers. To better help you understand yourself,...
by Dr. Veronica | Mar 4, 2023 | Interpersonal Relationships, Work Environment
Photo by Hannah Xu on Unsplash The first step to managing toxic people is understanding what it is that makes them view you as prey. Understand, this doesn’t mean you are to blame. However, there is something about you that has caused this person to latch on....
by Dr. Veronica | Feb 20, 2023 | Interpersonal Relationships, Relationship Advice
Photo by DocuSign on Unsplash People Skills Improve Romance A study, published in 1999, from the University of California examined social skills in romantic relationships...
by Dr. Veronica | Jan 18, 2023 | Interpersonal Relationships, Relationship Advice
Photo by Claudia Wolff on Unsplash Here are some ways of showing support in times of grief: 1. Stay in Contact During times like these, we are all feeling somewhat isolated and separated from some of our loved ones or friends. By reaching out with a phone call, text,...
by Dr. Veronica | Sep 13, 2021 | Happiness, Interpersonal Relationships, Relationship Advice, Sex Talk and Relationships
Intuitively, many believe that men and women handle their emotions in different ways. But, there are certainly men who are more emotional and women who are not. It could be a societal aspect where men are taught to “man up” and keep their emotions in check while women...
by Dr. Veronica | Aug 26, 2021 | Happiness, Interpersonal Relationships, Life success, Personal Growth, Relationship Advice
If you don’t get to know the people you are trying to motivate, you won’t motivate them. It is that simple. You can’t apply motivational techniques as if they are a recipe for cooking stew. Besides, even when you cook stew, you often deviate from the recipe. You need...
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