by Dr. Veronica | Aug 20, 2021 | Personal Growth, Self Esteem, Depression
If you have had a difficult time trusting yourself, it may be a sign that you lack confidence. You cannot develop any trust without confidence. Feel secure in your abilities and be strong in your convictions. But, know when you are wrong as well. The above requires...
by Dr. Veronica | Aug 18, 2021 | Happiness, Personal Growth
In this hyper-competitive modern world, it’s all too easy to fall into bad habits of judging yourself and others too harshly. Before you know it, you permanently set your inner monologue to negativity. You feel dissatisfied and grumpy with everyone and everything. And...
by Dr. Veronica | Aug 18, 2021 | Motivation, Motivation, Personal Growth
People sometimes feel that they have no hope. They find themselves in dire situations and believe they’re never going to recover. For instance, a person may be born with an issue that sets up barriers right from the start. Another scenario is people who...
by Dr. Veronica | Aug 16, 2021 | Happiness, Personal Growth
There’s more pressure than ever before to get things right in every part of your life, to be perfect. Gadgets, apps, and advice on how to be your very best all the time surround us. But that’s such an illusion. No one can be perfect; it just isn’t humanly possible....
by Dr. Veronica | Aug 16, 2021 | Happiness, Life success, Personal Growth
If you have any contact with social media, you will have noticed how everyone is striving to be perfect. Suddenly you can’t post a selfie without at least one filter or go out for dinner without showing your curated plate of food. Even your dog has to look perfect....
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