by Dr. Veronica | Feb 27, 2023 | Happiness, Law of attraction, Money, Prosperity, Save Time & Money, Wealth
Photo by Katie Harp on Unsplash As I write to you today, are you able to reflect on the words and perhaps tomorrow and the rest of this week make them into your word? Visualize and feel the emotions behind these words……. When I wake up in the morning, I see...
by Dr. Veronica | Feb 25, 2023 | Happiness, Motivation, Personal Growth
Photo by Guilherme Stecanella on Unsplash Below are the 7 Tenets of a Peaceful Soul, which you can achieve at any time in your life in order to find serenity and tranquility. *Human Connection Research reported by the National Institute on Aging...
by Dr. Veronica | Feb 22, 2023 | Happiness, Motivation, Personal Growth
Photo by Scott Rodgerson on Unsplash =>You Feel Challenged Feeling challenged is a relative emotion. If you feel like you aren’t breezing through and you are using all your faculties mentally and/or physically, then it is safe to assume you are feeling...
by Dr. Veronica | Feb 18, 2023 | Happiness, Life success, Personal Growth, Stress Management
Photo by Marcos Paulo Prado on Unsplash Journaling The best known form of therapeutic writing is journaling. This can be done to be record things such as: Weight loss Food intake Pain Gratitude Health Exercise Mood Free Writing This type of writing is...
by Dr. Veronica | Feb 13, 2023 | Happiness, Mental Health, Personal Growth, Self Esteem, Depression
Photo by Priscilla Du Preez on Unsplash A wonderful way to nurture your spirit is to spend time in nature. Lao Tzo, the Chinese philosopher and founder of Taoism, said that “nature does not hurry, yet everything is accomplished.” While this quote...
by Dr. Veronica | Feb 11, 2023 | Happiness, Life success, Names and self-identity, Personal Growth, Self Esteem, Depression
Photo by engin akyurt on Unsplash Turn Off the TV TV is the greatest tool of stagnation ever invented. When you’re watching someone else’s life (real or imaginary), you tend to forget how to live your own. By turning off the TV you’re allowing...
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