by Dr. Veronica | Feb 8, 2023 | Happiness, Life success, Motivation, Personal Growth, Work Environment
Photo by Johnny Cohen on Unsplash 1. Don’t Tell Everyone Else First Office gossip at the water cooler is a regular occurrence, and not how you want your supervisor to find out that you are leaving. Be sure to go directly to him or her before telling anyone, even...
by Dr. Veronica | Sep 13, 2021 | Happiness, Interpersonal Relationships, Relationship Advice, Sex Talk and Relationships
Intuitively, many believe that men and women handle their emotions in different ways. But, there are certainly men who are more emotional and women who are not. It could be a societal aspect where men are taught to “man up” and keep their emotions in check while women...
by Dr. Veronica | Sep 12, 2021 | Happiness, Life success, Motivation, Motivation, Self Esteem, Depression
Think back to a time when someone inspired you. It could be a conference you attended or saw online. You could have read a profile of someone you admired. Whatever the case, the motivation of others can strengthen how you see yourself. You have likely read books about...
by Dr. Veronica | Sep 11, 2021 | Happiness, Life success, Self Esteem, Depression, Spirituality and Wellbeing
If you believe in yourself, there is little to stop you in whatever you want to accomplish. It gives you the power to push forward and to defy the odds. You will be able to handle any roadblocks that come your way. You will also brush off the naysayers. It gives you...
by Dr. Veronica | Sep 10, 2021 | Happiness, Life success, Self Esteem, Depression, Spirituality and Wellbeing
You can change many things about your life, but your skin is not one of them. This is why you need to learn to be happier in your own skin. The problem is, this is often much easier said than done. Below are a few ways you can learn to be happier in the body you have....
by Dr. Veronica | Aug 26, 2021 | Happiness, Interpersonal Relationships, Life success, Personal Growth, Relationship Advice
If you don’t get to know the people you are trying to motivate, you won’t motivate them. It is that simple. You can’t apply motivational techniques as if they are a recipe for cooking stew. Besides, even when you cook stew, you often deviate from the recipe. You need...