by Dr. Veronica | Feb 22, 2023 | Happiness, Motivation, Personal Growth
Photo by Scott Rodgerson on Unsplash =>You Feel Challenged Feeling challenged is a relative emotion. If you feel like you aren’t breezing through and you are using all your faculties mentally and/or physically, then it is safe to assume you are feeling...
by Dr. Veronica | Feb 21, 2023 | Personal Growth
Self-confidence is one of the most important keys to achieving success in your life, no matter how you define it. Many limiting beliefs also center around self-confidence, which makes building up your self-confidence even more important. Here are 9 tips to help you...
by Dr. Veronica | Feb 20, 2023 | Interpersonal Relationships, Relationship Advice
Photo by DocuSign on Unsplash People Skills Improve Romance A study, published in 1999, from the University of California examined social skills in romantic relationships...
by Dr. Veronica | Feb 19, 2023 | Personal Growth
When youre working to overcome limiting beliefs, anything that might help is welcome. One of the more surprising things that might help is a ritual to let them go. Rituals have a powerful effect on the human mind. They reach right past your conscious mind to impact...
by Dr. Veronica | Feb 18, 2023 | Happiness, Life success, Personal Growth, Stress Management
Photo by Marcos Paulo Prado on Unsplash Journaling The best known form of therapeutic writing is journaling. This can be done to be record things such as: Weight loss Food intake Pain Gratitude Health Exercise Mood Free Writing This type of writing is...
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