by Dr. Veronica | May 22, 2020 | Happiness, Life success, Mental Health, Nutrition and Wellness, Spirituality and Wellbeing, Uncategorized
Photo by Mareefe from Pexels Rhodiola Rosea is an herb with a growing list of science-backed properties that may make it a go-to on your supplement list. Two of these properties — benefiting the pulmonary system, and having antiviral capabilities, are incredibly...
by Dr. Veronica | May 12, 2020 | Uncategorized
Photo by Retha Ferguson from Pexels Regret can suffocate and hurt your relationships. It can make you question your status and make you wish for something else. Rather than allowing regret to grow and cause damage, it’s smart to become aware of it, change it,...
by Dr. Veronica | May 7, 2020 | Nutrition and Wellness, Uncategorized
Photo by Александар Цветановић from Pexels When bacteria, viruses, or parasites find their way into your body, you depend on your immune system to fight them off. Without a strong immune system, you’re much more likely to get sick with a cold, flu, or even something...
by Dr. Veronica | May 5, 2020 | Save Time & Money, Uncategorized
Photo by Micheile Henderson on Unsplash In a perfect world, everyone would always take care of their bodies but recent events have heightened our awareness of a finite resource — our health. We have to take care of our bodies so they can fight off infections and...
by Dr. Veronica | Apr 23, 2020 | Happiness, Uncategorized
Sometimes we are our own greatest enemy. While it’s normal to want to succeed, it’s very easy to put a great deal of pressure on ourselves to get to what we feel is the pinnacle of achievement. But there’s a fine line between driving yourself to reach a goal and...
by Dr. Veronica | Jun 23, 2017 | Podcast, Uncategorized
“I do believe that everything that is put in front of us is an opportunity to learn and grow.” Jennifer Coken Jennifer Coken is a full-time author, life coach and speaker. She wrote the book, When I Die, Take My Panties, which gives a view of the story...
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