by Dr. Veronica | Dec 26, 2022 | Relationship Advice
It’s always a good idea to let the past stay in the past. However, traumatic experiences make this more challenging. These experiences may affect the abilities of a person both physically and mentally. While time will help to a certain degree, it takes much more...
by Dr. Veronica | Dec 21, 2022 | Relationship Advice
How sure are you of yourself? It’s hard to feel confident all the time. Sometimes you really just need to know you’re doing okay. Everything will be all right. However, reassuring yourself can be hard, especially when considering past history, which might...
by Dr. Veronica | Dec 19, 2022 | Relationship Advice
People love to try out new experiences. It can be new products, new jobs, or new cars, etc. It gives them a sense of excitement. It also lets them forget about their problems, at least for the time being. What if you could try something new to the point where the time...
by Dr. Veronica | Dec 14, 2022 | Relationship Advice
Why do we need to be told who we are? What is it about the opinions of others which is so powerful we stop listening to ourselves and believe the words of strangers over our own self-knowledge? Validation is a funny sort of thing. We think we need it, but deep inside,...
by Dr. Veronica | Dec 13, 2022 | Relationship Advice
Photo by Isi Parente on Unsplash In codependent relationships, one person is generally the “rescuer” and the other is the “rescued”: Rescuer: Finds their self-worth from taking care of their partner. They love to feel needed and feel drained when they feel like they...
by Dr. Veronica | Dec 7, 2022 | Relationship Advice
You would think compliments would make other people like you. And everyone loves when people agree with them, right? When we look for validation, we tend to practice certain behaviors. After all, we’re looking for others to let us know we belong. We want to...
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