by Dr. Veronica | Dec 3, 2022 | Relationship Advice
It’s inevitable that everyone is going to die, at least eventually. The normal progression is that our grandparents will pass, followed by our parents several years later. That is never something we want to deal with, but it is something we eventually will. You...
by Dr. Veronica | Nov 30, 2022 | Relationship Advice
When you have children, you’ll notice they seem to need a lot of validation. This can be considered part of the growing process. As they explore the world, it’s good to receive reassurance that they’re doing well and their efforts are seen....
by Dr. Veronica | Nov 23, 2022 | Relationship Advice
How would you like more time in the day? If you’re looking to get things done and free up more time for the fun stuff in life, then all you need to do is make one simple change in your life: let go of your need for validation. Validation costs us all time and...
by Dr. Veronica | Nov 21, 2022 | Relationship Advice
People are confused by the term mindfulness. They think it’s the stuff of gurus on a high mountain ledge or some mystical force only available to those with innate powers. However, it is neither of these. Although, it’s possible both of these groups could...
by Dr. Veronica | Nov 16, 2022 | Relationship Advice
We all fall into behavior patterns that make our life easier. Validation is one of those things which is especially rewarding. After all, who doesn’t want to know they fit in, or how much their contributions are appreciated? This is especially true at work. The...
by Dr. Veronica | Nov 14, 2022 | Relationship Advice
Everyone makes mistakes. Too often, however, people dwell on those mistakes and the past. They relive the experiences over and over to the point where they obsess about them. That makes it difficult to move on with their lives. You may have some experiences in the...
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