by Dr. Veronica | Jan 30, 2017 | ARTICLES, Happiness, Interpersonal Relationships
A warm welcome to guest blogger, Mike Ferry! Known as “The Happy Teacher,” Mike is a 14-year veteran middle school history teacher, father of four, and author of Teaching Happiness And Innovation. His passion is to help kids form habits for happiness,...
by Dr. Veronica | Jan 27, 2017 | ARTICLES, Healthy Eating, Nutrition and Wellness, Skin Care, Uncategorized, Weight Management and Nutrition
Green tea is a magical beverage which benefits anyone who drinks it regularly. People wonder why there’s a huge fuss about drinking green tea. If you haven’t heard, green tea contains a potent plant nutrient called epigallocatechin gallate (EGCG) which has anticancer...
by Dr. Veronica | Jan 25, 2017 | Addiction, ARTICLES, Fitness, Healthy Eating, Nutrition and Wellness, Weight Management and Nutrition
Drinking sugary soda is detrimental to the human body. It has no nutrition and causes numerous diseases. Researchers from Harvard School of Public Health say liquid sugar, in sugary soda and other beverages, is permanently altering the hormones of little girls. The...
by Dr. Veronica | Jan 23, 2017 | ARTICLES, Nutrition and Wellness, Sleep Management, Uncategorized, Weight Management and Nutrition
Did you know, your ability to lose weight is affected by your late night activities? A lot of people maintain healthy habits during the day but tend to ruin them at night before they go to sleep. A healthy nighttime strategy will prevent you from backsliding and help...
by Dr. Veronica | Jan 20, 2017 | ARTICLES, Cancer, Mental Health, Self Esteem, Depression
A warm welcome to guest blogger, Dr. Kevin Ryan, MD MBA FACP and his two-part series on the Cancer Patient! Dr. Ryan is a cancer doctor certified in 3 medical fields, a cancer survivor and author of “When Tumor Is The Rumor and Cancer is the Answer”. He...
by Dr. Veronica | Jan 16, 2017 | ARTICLES, Detoxification, Healthy Eating, Nutrition and Wellness, Weight Management and Nutrition
Do you eat diet foods and still gain weight? If you’re trying to cut calories by using artificial sweeteners, you might want to rethink that strategy. Artificial sweeteners make you hungrier causing you to eat more than you should. New research from the journal...
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