by Dr. Veronica | Aug 18, 2015 | ARTICLES, Nutrition and Wellness, Weight Management and Nutrition
In recent years, we’ve seen coconut emerge from the shadows to join the ranks of our super foods. Many believed its popularity to be a fad, but coconuts have overcome that misconception and have demonstrated their staying power. They’ve proven themselves in their...
by Dr. Veronica | Aug 11, 2015 | ARTICLES, Eye Health, Nutrition and Wellness
Have you been experiencing health problems that doctors haven’t been able to diagnose? Are you undergoing test after uncomfortable test only for your physician to come up empty on the root of you issue? Why not try an eye exam? Yes, you read that right, and with...
by Dr. Veronica | Jul 17, 2015 | ARTICLES, Nutrition and Wellness, Self Esteem, Depression, Spirituality and Wellbeing
Tomorrow, we’ll celebrate the life and legacy of politician and philanthropist Nelson Mandela. While the day, July 18th, marks Mandela’s birthday, it’s also a day set aside by the United Nations to urge people worldwide to spend 67 minutes (that’s one minute...
by Dr. Veronica | May 5, 2015 | ARTICLES, Nutrition and Wellness
In the traditional American diet, fennel makes a rare appearance as a slightly sweet and crunchy spice that adds amazing flavor to pasta, salads, and gourmet pizza. Despite its sporadic presence on our plates, Foeniculum vulgare as it is called in scientific circles,...
by Dr. Veronica | Apr 21, 2015 | ARTICLES, Nutrition and Wellness
Spring is arguably the most joyful of seasons. As we put the winter chills to rest and prepare for lazy days in the sun, there is nothing more refreshing that taking in a deep breath of fresh air – unless, that is, you are one of the nearly 18 million Americans who...
by Dr. Veronica | Apr 17, 2015 | ARTICLES, Nutrition and Wellness
On April 20-21, 2015, the FDA held a public hearing about changing the way it regulates homeopathic medications. Many homeopaths feared that this hearing would be the first step toward banning homeopathic medications in the United States. As someone who strongly...