by Dr. Veronica | Dec 28, 2016 | ARTICLES, Hormones, Nutrition and Wellness
There are different elements in our environment capable of affecting our hormone balance. Similarly, we choose to alter our natural hormonal states with medications for various purposes. With many factors present, you should do your best to eliminate hormone...
by Dr. Veronica | Nov 3, 2016 | ARTICLES, Fitness, Nutrition and Wellness, Weight Management and Nutrition
Parents and doctors should encourage healthy living on overweight teenagers instead of looking at their weight, according to the American Academy of Pediatrics. AAP recommends adults should steer clear from weight talk, and help kids have a healthy and...
by Dr. Veronica | Oct 25, 2016 | ARTICLES, Detoxification, Nutrition and Wellness, Weight Management and Nutrition
Have you spent the last few weeks feeling bloated, slow and cumbersome? It’s time to detoxify! Did you do some heavy drinking the past few days? Have you consumed a ton of processed food? Is fast food your guilty pleasure? Do not focus on feeling guilty. When...
by Dr. Veronica | Jul 19, 2016 | ARTICLES, Fitness, Healthy Eating, Nutrition and Wellness, Uncategorized
We are delighted to welcome guest blogger and healthy nutrition expert, Galit Goldfarb. Galit has worked within the health field for 23 years and holds a BSc(hons) in Biochemistry and Nutrition, an MSc in Medical Science with Distinction. She studied Immunology for...
by Dr. Veronica | Feb 15, 2016 | ARTICLES, Heart Health, Nutrition and Wellness, women and heart disease
Join me in welcoming guest blogger, Carolyn Dean MD ND, medical doctor and naturopath, whose magnesium outreach has won her an award from the Heart Rhythm Society in the UK for “Outstanding Medical Contribution to Cardiac Rhythm Management-2012.” Dr. Dean is the...
by Dr. Veronica | Jan 19, 2016 | ARTICLES, Nutrition and Wellness
We all experience some form of stress on a daily basis, but the level of stress that you have may vary from others. In the event that you are under constant pressure, you might notice your health deteriorating over time. Before you put off the next opportunity to rest...