by Dr. Veronica | Aug 18, 2015 | ARTICLES, Nutrition and Wellness, Weight Management and Nutrition
In recent years, we’ve seen coconut emerge from the shadows to join the ranks of our super foods. Many believed its popularity to be a fad, but coconuts have overcome that misconception and have demonstrated their staying power. They’ve proven themselves in their...
by Dr. Veronica | Aug 11, 2015 | ARTICLES, Eye Health, Nutrition and Wellness
Have you been experiencing health problems that doctors haven’t been able to diagnose? Are you undergoing test after uncomfortable test only for your physician to come up empty on the root of you issue? Why not try an eye exam? Yes, you read that right, and with...
by Dr. Veronica | Jul 30, 2015 | ARTICLES, Joint Health and Arthritis, Medical Consultation, Weight Management and Nutrition
Do you know that, according to the CDC, there are over 52 million Americans living with arthritis? While it’s unfortunate many of my patients are among that number, the good news is we’re finding success in natural methods for reducing their symptoms and, in some...
by Dr. Veronica | Jul 17, 2015 | ARTICLES, Nutrition and Wellness, Self Esteem, Depression, Spirituality and Wellbeing
Tomorrow, we’ll celebrate the life and legacy of politician and philanthropist Nelson Mandela. While the day, July 18th, marks Mandela’s birthday, it’s also a day set aside by the United Nations to urge people worldwide to spend 67 minutes (that’s one minute...
by Dr. Veronica | Jul 8, 2015 | ARTICLES, Weight Management and Nutrition
July is National Ice Cream Month, and while I don’t always “scream for ice cream” for my patients, we all deserve a treat on occasion. To help you celebrate, while still maintaining standards for nutrition, I offer the following list of healthier ice cream options:...
by Dr. Veronica | Jul 3, 2015 | ARTICLES, Weight Management and Nutrition
Like most other American holidays, July 4th signifies a time to gather and to eat. However, if you struggle with weight issues, know this year’s backyard barbecue is not your occasion to give in and join the masses. In fact, it’s a time to exercise your independence,...
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