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Women, Heart Attacks and Magnesium

by Dr. Veronica | Feb 15, 2016 | ARTICLES, Heart Health, Nutrition and Wellness, women and heart disease

Join me in welcoming guest blogger, Carolyn Dean MD ND, medical doctor and naturopath, whose magnesium outreach has won her an award from the Heart Rhythm Society in the UK for “Outstanding Medical Contribution to Cardiac Rhythm Management-2012.” Dr. Dean is the...

3 Long-Term Effects of Stress on the Body

by Dr. Veronica | Jan 19, 2016 | ARTICLES, Nutrition and Wellness

We all experience some form of stress on a daily basis, but the level of stress that you have may vary from others. In the event that you are under constant pressure, you might notice your health deteriorating over time. Before you put off the next opportunity to rest...

3 Natural Remedies for Getting a Good Night’s Sleep

by Dr. Veronica | Jan 18, 2016 | ARTICLES, Nutrition and Wellness

Getting a good night’s rest might be easy for some, but for those who struggle, it can be challenging to function once the sun rises. The U.S. Centers for Disease Control and Prevention states that up to 70 million Americans have a sleep or wakefulness disorder. Here...

Two New Year’s Resolutions for True Wellness

by Dr. Veronica | Dec 28, 2015 | ARTICLES, Nutrition and Wellness, Spirituality and Wellbeing

If you’re like the 40+ percent of Americans who make annual New Year’s resolutions, then you’re probably considering areas for improvement in your life. And like the majority of respondents to a Nielsen poll conducted earlier this year, your number one goal may be to...

How to Survive the Holidays

by Dr. Veronica | Dec 14, 2015 | ARTICLES, Nutrition and Wellness, Self Esteem, Depression, Weight Management and Nutrition

The holiday season is here, and the hustle and bustle has begun. This means you may be faced with company parties, family dinners, and countless celebrations with friends – or even none at all. Regardless of your situation, the holidays can present a new set of issues...

How to Prevent Alzheimer’s Disease

by Dr. Veronica | Nov 23, 2015 | ARTICLES, Nutrition and Wellness

It is estimated that 5.3 million Americans are living with Alzheimer’s disease, with someone developing the illness every 67 seconds. Considering the devastating effects Alzheimer’s disease has on the patient, as well as his or her family or friends, this data is...
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