Coping as an HSP On Social Media

Coping as an HSP On Social Media

Author: Dr. Veronica Anderson Highly sensitive people can have a tough time on social media sites. Studies tell us that regular social media use can lead to negative emotions such as anxiety, depression, and chronic stress. That’s true with all of us, especially...
Trusting Your Intuition: The Inner Knowing

Trusting Your Intuition: The Inner Knowing

Dr. Veronica Anderson People often question the importance of tapping into their intuition. What exactly does it mean, and can you truly trust it? Intuition is, in essence, about trusting yourself. It’s about trusting your inner feelings and the wisdom that lies...