by Dr. Veronica | Oct 23, 2023 | Personal Growth
Author: Dr. Veronica Anderson Highly sensitive people can have a tough time on social media sites. Studies tell us that regular social media use can lead to negative emotions such as anxiety, depression, and chronic stress. That’s true with all of us, especially...
by Dr. Veronica | Oct 19, 2023 | ARTICLES, Blog posts
Dr. Veronica Anderson People often question the importance of tapping into their intuition. What exactly does it mean, and can you truly trust it? Intuition is, in essence, about trusting yourself. It’s about trusting your inner feelings and the wisdom that lies...
by Dr. Veronica | Oct 18, 2023 | ARTICLES, Blog posts
Dr. Veronica Anderson Do you often find yourself grappling with questions about decision-making? Wondering if the choices you make will lead to the right path in life? You’re not alone. The fear of making the wrong decision is a common dilemma for many. However,...
by Dr. Veronica | Jul 28, 2023 | Blog posts, Motivation
One of the things that never fails to strike me is how often I cross paths with incredibly gifted women like Michelle. They’re mid-career professionals, intelligent, dedicated, and brimming with unique abilities, but somehow, they’ve hit a wall. It’s...
by Dr. Veronica | Jul 24, 2023 | Blog posts, Stress Management
As a physician who has journeyed through burnout and emerged with renewed purpose, I understand the toll that this relentless pursuit of perfectionism, the need to be right, and the weight of unforgiveness can take on one’s personal and professional life. I...