by Dr. Veronica | Jun 27, 2013 | ARTICLES, Weight Management and Nutrition
With Guests Kristin Perry & Jerry Fritz This week on Wellness for the Real World on WebTalkRadio.net, Dr. Veronica interviews experts Kristin Perry of The Kitchen Potager about the Slow Food Movement that is quickly spreading to fast-paced big cities, and Jerry...
by Dr. Veronica | Jun 25, 2013 | ARTICLES, Weight Management and Nutrition
New to gardening? Jerry Fritz of Linden Hill Gardens in Upper Bucks County, PA, offers a few tips for those who aim to be Martha Stewart yet are more likely to shop at Home Depot. Because Home Depot buys in such volume, bargains are plenty. However, he cautions...
by Dr. Veronica | Jun 2, 2013 | ARTICLES, Self Esteem, Depression, Weight Management and Nutrition
Over half of mental disorders are caused by imbalances in the body that cause the brain and emotions to go array with life stressor. Discussion with Mary Ann O’Block a physician who is able to diagnose and treat major depressive disorder minus pharmaceuticals, Dr....
by Dr. Veronica | May 28, 2013 | ARTICLES, Medical Consultation, Weight Management and Nutrition
How to improve sleep to lose weight and gain muscle mass By Guest Blogger Sloan Luckie Do you find yourself constantly fatigued and devoid of energy? Are you in a constant battle to lose that extra 10+ pounds? Have you experienced plateaus in developing muscle mass?...
by Dr. Veronica | May 18, 2013 | ARTICLES, Weight Management and Nutrition
The only proven successful way to be healthy, fit and nutritionally sound is to develop a strong balance in the way you live your life, how you eat, play and work. And if some of us need a little outside influence or help to get there, so be it. No matter how much we...
by Dr. Veronica | May 8, 2013 | ARTICLES, Medical Consultation, Weight Management and Nutrition
Nothing is more frustrating as a medical practitioner to witness your patients, those whose health you have a vested interest in, continuously waltz through life without paying much attention to what is being said to them. Case in point, in my practice as Social...