by Dr. Veronica | Feb 6, 2023 | Life success, Personal Growth, Self Esteem, Depression
Photo by Kristopher Roller on Unsplash Understanding Human Potential When it comes to basic human needs, there are many. In the mid-1900s, a psychologist and researcher named Abraham Maslow proposed a hierarchy that helps us understand human needs and how they are...
by Dr. Veronica | Feb 4, 2023 | Life success, Personal Growth, Self Esteem, Depression
Photo by Ashley Batz on Unsplash Let’s explore just how crucial self-awareness is to add to your list of life skills. Self-Awareness Helps You Identify Character Flaws Being self-aware allows you to identify your flaws. This is important because it helps you...
by Dr. Veronica | Jan 21, 2023 | Names and self-identity, Self Esteem, Depression
Photo by Vince Fleming on Unsplash Here’s what you really need to know about Self-Talk. Your negative self-talk can trick you into believing it’s grounded. I’m not very good at this, so it’s safer for me to avoid it. Your negative self-talk can...
by Dr. Veronica | Sep 12, 2021 | Happiness, Life success, Motivation, Motivation, Self Esteem, Depression
Think back to a time when someone inspired you. It could be a conference you attended or saw online. You could have read a profile of someone you admired. Whatever the case, the motivation of others can strengthen how you see yourself. You have likely read books about...
by Dr. Veronica | Sep 11, 2021 | Happiness, Life success, Self Esteem, Depression, Spirituality and Wellbeing
If you believe in yourself, there is little to stop you in whatever you want to accomplish. It gives you the power to push forward and to defy the odds. You will be able to handle any roadblocks that come your way. You will also brush off the naysayers. It gives you...
by Dr. Veronica | Sep 10, 2021 | Happiness, Life success, Self Esteem, Depression, Spirituality and Wellbeing
You can change many things about your life, but your skin is not one of them. This is why you need to learn to be happier in your own skin. The problem is, this is often much easier said than done. Below are a few ways you can learn to be happier in the body you have....
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