by Dr. Veronica | Oct 25, 2022 | Personal Growth
Have you recently come to realize that you are a people pleaser? Don’t worry. This is a common revelation. But now that you’ve realized you are a people pleaser, it’s time to stop being one for your own health and sanity. Below are some ways you can...
by Dr. Veronica | Sep 14, 2021 | Mental Health, Personal Growth
People are wired with emotions. Therefore, when you suppress your emotions, you are going against your design. That can cause harm to you physically and emotionally. There is a time and place for everything, including expressing emotions. It’s probably not the best...
by Dr. Veronica | Aug 26, 2021 | Happiness, Interpersonal Relationships, Life success, Personal Growth, Relationship Advice
If you don’t get to know the people you are trying to motivate, you won’t motivate them. It is that simple. You can’t apply motivational techniques as if they are a recipe for cooking stew. Besides, even when you cook stew, you often deviate from the recipe. You need...
by Dr. Veronica | Aug 22, 2021 | Happiness, Personal Growth
You may have a difficult time trusting yourself. Don’t despair. You are not alone. It is something that many people experience, and find difficult to overcome. When you lose trust in others, you start to lose trust in yourself. To help you overcome this problem, you...
by Dr. Veronica | Aug 20, 2021 | Personal Growth, Self Esteem, Depression
If you have had a difficult time trusting yourself, it may be a sign that you lack confidence. You cannot develop any trust without confidence. Feel secure in your abilities and be strong in your convictions. But, know when you are wrong as well. The above requires...
by Dr. Veronica | Aug 18, 2021 | Happiness, Personal Growth
In this hyper-competitive modern world, it’s all too easy to fall into bad habits of judging yourself and others too harshly. Before you know it, you permanently set your inner monologue to negativity. You feel dissatisfied and grumpy with everyone and everything. And...
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