by Dr. Veronica | Jan 18, 2016 | ARTICLES, Nutrition and Wellness
Getting a good night’s rest might be easy for some, but for those who struggle, it can be challenging to function once the sun rises. The U.S. Centers for Disease Control and Prevention states that up to 70 million Americans have a sleep or wakefulness disorder. Here...
by Dr. Veronica | Dec 28, 2015 | ARTICLES, Nutrition and Wellness, Spirituality and Wellbeing
If you’re like the 40+ percent of Americans who make annual New Year’s resolutions, then you’re probably considering areas for improvement in your life. And like the majority of respondents to a Nielsen poll conducted earlier this year, your number one goal may be to...
by Dr. Veronica | Dec 14, 2015 | ARTICLES, Nutrition and Wellness, Self Esteem, Depression, Weight Management and Nutrition
The holiday season is here, and the hustle and bustle has begun. This means you may be faced with company parties, family dinners, and countless celebrations with friends – or even none at all. Regardless of your situation, the holidays can present a new set of issues...
by Dr. Veronica | Nov 23, 2015 | ARTICLES, Nutrition and Wellness
It is estimated that 5.3 million Americans are living with Alzheimer’s disease, with someone developing the illness every 67 seconds. Considering the devastating effects Alzheimer’s disease has on the patient, as well as his or her family or friends, this data is...
by Dr. Veronica | Nov 14, 2015 | ARTICLES, Nutrition and Wellness, Weight Management and Nutrition
November is National Diabetes Month, and this year’s theme is Diabetes Education and Support: Everyone Has a Role. What’s Yours? If you’re one of the almost 30 million children and adults living with diabetes, according to the American Diabetes Association, you...
by Dr. Veronica | Nov 10, 2015 | ARTICLES, Nutrition and Wellness, Weight Management and Nutrition
Without question, the foods and beverages you consume play a major role in your overall health and wellness. If you are on the path to a healthier body, adding apple cider vinegar to your daily consumption can contribute significantly to your overall success. There...
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