by Dr. Veronica | Oct 25, 2013 | ARTICLES, Weight Management and Nutrition
Regular soda will kill you. Diet soda will kill you faster. In our world of mixed messages on what’s healthy and what’s not, how do we know until years later what foods and drinks we should consume, and what we should stay away from? Providing our bodies with pure and...
by Dr. Veronica | Oct 15, 2013 | ARTICLES, Weight Management and Nutrition
All this hype about Valentine’s Day is fine – the flowers, the candy – the whatever-else-suits-you all. But look, I have in idea. There is new research that is saying the way MEN eat affect babies. So I’M saying, when it comes time to decide where to have dinner...
by Dr. Veronica | Oct 5, 2013 | ARTICLES, Weight Management and Nutrition
We are a nation full of overweight children hurtling down a destructive path toward future major health problems. In this week’s episode of Wellness for the Real World, Dr. Veronica talks slimming strategies with Ira Green, who runs a weight loss camp for children,...
by Dr. Veronica | Sep 15, 2013 | ARTICLES, Weight Management and Nutrition
As soothing as tea can be, tea with caffeine right before bedtime can interrupt your sleep. That’s why herbal teas are preferred for those with sleep or relaxation issues. Brewed teas are made from tea leaves and all tea is made from the dried, processed leaves and...
by Dr. Veronica | Sep 5, 2013 | ARTICLES, Weight Management and Nutrition
Let’s face it. Sometimes there are times when fast food makes sense in our busy lives. It’s heartening to know that with Chipotle you can have guilt-free fast food. The company with the slogan “Food with Integrity,” offers burritos, tacos, burrito bowls (a burrito...
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