by Dr. Veronica | Mar 5, 2023 | Personal Growth
Are you working to change your mindset but having a hard time? This list of ten tips will help you change your mindset and improve your mind. 1.) Start Small You dont want to overwhelm yourself with changes. Start off by making a list of the things you want to add or...
by Dr. Veronica | Mar 4, 2023 | Interpersonal Relationships, Work Environment
Photo by Hannah Xu on Unsplash The first step to managing toxic people is understanding what it is that makes them view you as prey. Understand, this doesn’t mean you are to blame. However, there is something about you that has caused this person to latch on....
by Dr. Veronica | Mar 3, 2023 | Personal Growth
Self-care is important for both your physical health and your mental health. Did you know its equally important in helping you overcome your limiting beliefs? Some people mistakenly think self-care is selfish; its not. You need to take good care of yourself if you...
by Dr. Veronica | Mar 1, 2023 | Personal Growth
Building up your self-esteem is another important step on the road to overcoming your limiting beliefs. Sometimes poor self-esteem is at the root of limiting beliefs; other times the reverse is true, and your limiting beliefs cause your low self-esteem. Regardless,...
by Dr. Veronica | Mar 1, 2023 | Happiness, Law of attraction, Money, Prosperity, Save Time & Money, Wealth
Photo by Mediocre Studio on Unsplash You may believe that you can learn any skill, and to some degree that is true. However, if it is something you aren’t passionate about or isn’t something you desire to learn, it’s going to be difficult. You won’t have a...