by Dr. Veronica | Mar 11, 2023 | Spirituality and Wellbeing
Photo by Natalie Grainger on Unsplash No wonder we struggle to nurture faith in self. As we get a bit older, we surround ourselves with people deemed cool. They pressure us to like certain things, dislike certain people or music. We listen to the voices of...
by Dr. Veronica | Mar 9, 2023 | Personal Growth
Limiting beliefs dont have to control you. They dont have to impact your life and limit your opportunities. You dont have to accept them and the limits they put on your life. The negative consequences they inflict on you arent inevitable; they can be mitigated and...
by Dr. Veronica | Mar 8, 2023 | Work Environment
Photo by Nick Fewings on Unsplash Being unhappy at work is no fun. Constantly dreading your next eight-hour workday or coming home drained and exhausted is not a way to live. If this is the precipice you have found yourself on, think it through like this ...
by Dr. Veronica | Mar 7, 2023 | Personal Growth
Your mindset is the set of beliefs and attitudes you hold about yourself, other people, and the world. It includes your outlook on life and your philosophies about the universe. While there are many different dimensions to a persons mindset, each one falls into one...
by Dr. Veronica | Mar 6, 2023 | Happiness, Interpersonal Relationships, Self Esteem, Depression
Photo by Brett Jordan on Unsplash What kind of person are you? What kind of person do you want to be? These two questions are the foundation of self-awareness. They are broad questions with many possible answers. To better help you understand yourself,...
Free Downloads
