Photo by engin akyurt on Unsplash

 

Turn Off the TV

TV is the greatest tool of stagnation ever invented. When you’re watching someone else’s life (real or imaginary), you tend to forget how to live your own. By turning off the TV you’re allowing your own story to take center stage. 

 

Take the Long Way Around

Used to always taking the same route to work or school? Today, why not take a few extra minutes and try another route altogether. Explore the neighborhood, take the parkway, find a new shortcut. Make a note of any unusual spots along the way you might want to explore later.

 

Remember

We all tend to collect souvenirs and mementos of our lives. Take a few minutes to revisit the best of these memories. Enjoy old photo albums or scroll through the images on your phone. Allow yourself to pause as you revisit the past.

 

Create Something

Feeling creative? Visit your local store for art supplies or crafts and pick up some goodies to get you going. Draw a picture, write a poem, take up knitting. There is nothing that wakes up a brain quicker than the act of creating something new.

 

Take a Culinary Adventure

Have you always wondered what falafel tastes like? Or sushi? Try eating out somewhere new, or order something from the menu you’ve never tried before. Or, if you’re really wanting to push your boundaries a bit, try creating a new recipe at home.

 

Volunteer

Nothing erases a rut faster than putting your attention off of yourself and onto someone else. Volunteering both takes you out of your comfort zone and benefits someone else, creating a win-win situation all around. Short on ideas? Visit people in hospice or nursing homes, walk dogs at your local animal shelter or try your hand at building something amazing through an organization such as Habitat for Humanity.

 

Celebrate the Day

Did you know every day on the calendar represents something? For example, January 12 is National Marzipan Day. Who knew? Find out what today is and do something to celebrate. https://nationaldaycalendar.com/calendar-at-a-glance/

 

By actively trying new things and doing things differently, stagnation doesn’t stand a chance. Use these ideas to help create some of your own. The main thing is to get out there and try. Do this much, and you’re already a winner!

 

Cheers,

~Veronica

 

P.S. Want to hear me teach on a specific topic or have a question you’d like answered? Simply respond to this email with your suggestions! I’m all ears!

PLUS: Whenever you’re ready… here are 4 ways I can help you get  what you want in your career and relationships.

1. Read the Dr.Veronica.com blog. I post different strategies and tips to help you achieve success every day in your health, money, relationships, life purpose and mindset.

2. Have your Human Design done.  The framework for how you can approach your career and relationships to more easily get what you want is laid out in your unique spiritual DNA. Learn through my free video lessons what action steps you can immediately take to begin getting better results in your job and when interacting with people, including romantic partners, family, friends and work colleagues. Click here to get started.

3. Join our Ultimate Guide to Attracting Your Soulmate Masterclass and be a Case Study 
I’m putting together a relationship case study group  this month… stay tuned for details. If you’d like to work with me and  finally discover how to find the right person even if it seems like you keep picking the wrong one,  just reply to this message and put “Soulmate” in the subject line.

4. Work with me One-On-One.
I’ve helped many of my private clients “stop getting in their own way,” so they could create the relationship and career that they want—without struggle, without grueling hard work, and without waiting years and years for it to happen. Would you like to know how to do this for yourself?
Hit reply and drop the word “PRIVATE” in the subject line… tell me a little about you and what you’d like to work on together, and I’ll get you all the details!

5. Check us out on Instagram for interesting tips.