Why Writing Down Your Goals Boosts Your Chances of Success

by Dr. Veronica | Mar 15, 2023 | Law of attraction, Life success, Motivation, Self Esteem, Depression, Spirituality and Wellbeing

Photo by Alexa Williams on Unsplash   Writing your dream down can help increase the chance of it becoming a reality. The very act of committing it to paper makes it more real and concrete. You can see it.   However, there is more to making your dreams turn into...

You are more than a survivor; You are a conqueror.

by Dr. Veronica | Mar 13, 2023 | Law of attraction, Self Esteem, Depression, Spirituality and Wellbeing

Photo by Miguel Bruna on Unsplash   Your goal can be greater than to simply get through your days. You can desire to conquer each and every moment! Do more than just enough to keep your head above water; Swim the waters of life with all your might toward the...

Fruits of the Spirit: How Spiritual Wellness Increases Faith in Self

by Dr. Veronica | Mar 11, 2023 | Spirituality and Wellbeing

Photo by Natalie Grainger on Unsplash   No wonder we struggle to nurture faith in self. As we get a bit older, we surround ourselves with people deemed cool. They pressure us to like certain things, dislike certain people or music. We listen to the voices of...

5 Ways to Know When You’ve Found Your Spiritual Path

by Dr. Veronica | Feb 1, 2023 | Spirituality and Wellbeing

Photo by Aamir Suhail on Unsplash You Find What ‘Fits’  So many spiritual paths have you feeling like you have to make compromises to fit in. This leads to feelings of inadequacy and uneasiness. This is why it’s so important to keep looking until you find the one...

The Power of Self-Belief

by Dr. Veronica | Sep 11, 2021 | Happiness, Life success, Self Esteem, Depression, Spirituality and Wellbeing

If you believe in yourself, there is little to stop you in whatever you want to accomplish. It gives you the power to push forward and to defy the odds. You will be able to handle any roadblocks that come your way. You will also brush off the naysayers. It gives you...

How to Be Happier in Your Own Skin

by Dr. Veronica | Sep 10, 2021 | Happiness, Life success, Self Esteem, Depression, Spirituality and Wellbeing

You can change many things about your life, but your skin is not one of them. This is why you need to learn to be happier in your own skin. The problem is, this is often much easier said than done. Below are a few ways you can learn to be happier in the body you have....