by Dr. Veronica | Feb 11, 2023 | Personal Growth
Cultivating a growth mindset isn’t easy for all of us. It requires hard work and dedication. A little help is useful too, which is where affirmations come in. Affirmations are positive statements that can affect both your conscious and unconscious mind and help...
by Dr. Veronica | Feb 11, 2023 | Happiness, Life success, Names and self-identity, Personal Growth, Self Esteem, Depression
Photo by engin akyurt on Unsplash Turn Off the TV TV is the greatest tool of stagnation ever invented. When you’re watching someone else’s life (real or imaginary), you tend to forget how to live your own. By turning off the TV you’re allowing...
by Dr. Veronica | Feb 9, 2023 | Personal Growth
Everyone has limiting beliefs. That much you’ve probably heard before. You’ve probably also heard about the importance of overcoming those beliefs, and that the consequences of not doing so can be dire. Do you know what those consequences are, however?...
by Dr. Veronica | Feb 8, 2023 | Happiness, Life success, Motivation, Personal Growth, Work Environment
Photo by Johnny Cohen on Unsplash 1. Don’t Tell Everyone Else First Office gossip at the water cooler is a regular occurrence, and not how you want your supervisor to find out that you are leaving. Be sure to go directly to him or her before telling anyone, even...
by Dr. Veronica | Feb 7, 2023 | Personal Growth
Mindset is an important indicator of your likelihood of success in an endeavor. It can make all the difference between success and failure. There are only two basic mindsets: a growth mindset and a fixed mindset. A growth mindset is the preferred mindset for most...
by Dr. Veronica | Feb 6, 2023 | Life success, Personal Growth, Self Esteem, Depression
Photo by Kristopher Roller on Unsplash Understanding Human Potential When it comes to basic human needs, there are many. In the mid-1900s, a psychologist and researcher named Abraham Maslow proposed a hierarchy that helps us understand human needs and how they are...
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