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Yoga and You

by Dr. Veronica | Apr 8, 2014 | ARTICLES, Spirituality and Wellbeing, Weight Management and Nutrition

With the New Year comes new resolutions—and millions are flocking to yoga studios to start a fitness regimen. “Yoga is a wonderful thing because you can start exactly where you are,”  says Dr. Veronica. “It’s good for all levels, all bodies, all ages.” Yoga is a...

Healthcare Reform 101: Is Sicko Cured?

by Dr. Veronica | Apr 2, 2014 | ARTICLES, Medical Consultation

If you thought that the recently passed Health Care Reform bill would cure all that ails this country’s health care system, think again. Even under the new law, Americans may still lose their homes the same as a well-insured insured couple featured in Michael Moore’s...

Yoga for Athletes

by Dr. Veronica | Mar 28, 2014 | ARTICLES, Spirituality and Wellbeing, Weight Management and Nutrition

Some people think that yoga is for a very specific type of person: someone who wants to be (or already is) highly flexible, and who is seeking to be one with the universe. Well, people, I’m here to clarify that you don’t have to be a “hippie” to join a yoga class....

To Circumcise or Not to Circumcise…That Is the Question

by Dr. Veronica | Mar 18, 2014 | ARTICLES, Medical Consultation

Male circumcision has been a longstanding controversy in America today. It’s a medical practice that revolves around religious practice, personal preference, familial beliefs and even cultural rites of passage. However, as with any surgery, there are reasonable risks...

Dissociation: The Mind’s Natural Reaction to Trauma

by Dr. Veronica | Mar 15, 2014 | ARTICLES, Spirituality and Wellbeing

By Judy Byington, MSW, LCSW, ret. Victims of rape and natural disasters express the same type of rage, grief and flashbacks to harrowing events as seen in veterans of war. This fractured thinking is also observed in survivors of concentration camps, accidents and...

Type A Women Who Love Type B Men

by Dr. Veronica | Mar 8, 2014 | ARTICLES, Sex Talk and Relationships, Spirituality and Wellbeing

Do you know the Greek Alphabet, particularly the first two letters? I mean Alpha and Beta, especially as these two Greek letters pertain to personalities, and how those individuals interact in relationship with others. This topic is so appealing to today’s...
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