by Dr. Veronica | Sep 10, 2014 | ARTICLES, Weight Management and Nutrition
Guest Blog by Sloan Luckie During a presentation at a corporate health awareness event, I was asked, “ How did you get a six-pack? You probably do a gazillion crunches, right?” “No”, I answered, “Abs are made in the kitchen.” Developing six-pack abs (or reducing your...
by Dr. Veronica | Sep 5, 2014 | ARTICLES, Weight Management and Nutrition
Guest Blog by Sloan Luckie I was recently asked at a Body Under Construction book signing, “Since everyone knows that we should eat right and exercise in order to live longer, healthier lives, why don’t we do it?” Here were the “UN-LUCKIE” 7 reasons I gave her....
by Dr. Veronica | Sep 2, 2014 | ARTICLES, Medical Consultation, Weight Management and Nutrition
Have you ever noticed that you get sick with a cold or the flu much more often than others around you? Or someone you know is constantly sniffling and maxing out on sick days at work? This happens because there are certain aspects of a person’s life that can make them...
by Dr. Veronica | Aug 20, 2014 | ARTICLES, Medical Consultation
Did you know that some hair products and hair dyes can be harmful to your health? Recent studies by the National Cancer Institute and other organizations have found increased risks for cancer in hairdressers. This may be correlated to the chemical dyes and other...
by Dr. Veronica | Aug 10, 2014 | ARTICLES, Medical Consultation, Self Esteem, Depression, Spirituality and Wellbeing
By Guest Blogger Lisa Wimberger Well into this century science believed our brains were hardwired and fixed, and that we could not generate new brain cells. Fortunately, for the betterment of mankind, science changed its tune. It is now widely accepted, and...
by Dr. Veronica | Aug 5, 2014 | ARTICLES, Weight Management and Nutrition
Dr. Veronica interviews Dr. Eric Ding about the health benefits of cocoa. This is a chocolate lover’s dream land-8 chocolate bars a day will do the trick. Also hear from Richard Ruhling, MD, MPH who teaches total health seminars and says “What I’ve discovered is that...
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