Going Beyond Calcium for Osteoporosis

In May you learned why dairy doesn’t actually strengthen your bones. There’s more information on bone loss and osteoporosis that most doctors aren’t telling you. Here’s the thing: It’s never one nutrient, vitamin, or supplement that will heal you. We always have to...

The Popular Diet That Could Cause Dementia

The diet industry in the United States is worth billions of dollars. From books to pills to cellulite creams, people are always looking for ways to lose weight, look better naked, and say goodbye to chronic fatigue, digestive disorders, brain fog, and the dozens of...

A Holistic Protocol To Support Your Body Through Skin Cancer

Skin cancer is scary, but we gotta talk about it. In my practice as a traditionally trained medical doctor, master coach, and complementary, intuitive practitioner, I’ve had the responsibility and privilege of supporting dozens of precious humans through their cancer...

5 Foods You Need To Be Eating for Healthy Vision

When I was an eye surgeon my motto was “Good vision improves your outlook.” Can you imagine living without vision?! It’s such a huge part of every single thing we do. Through working with over 11,000 patients I realized that good vision goes deeper than the eyes....

The Osteoporosis-Calcium Myth

A perpetual milk mustache is NOT what you want if you're dealing with bone density issues or full-blown osteoporosis. In fact, cow's milk - and all dairy - is inflammatory, and could potentially worsen your osteoporosis. The “got milk?” campaign drove home the idea...

What Most Doctors Don’t Tell You About Rheumatoid Arthritis

Rheumatoid arthritis (RA) is the most common autoimmune disorder, affecting over 1.3 million Americans. There’s a lot of misinformation out there about the root causes and protocol for healing, and one very important piece of the puzzle most doctors don’t tell you...

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