by Dr. Veronica | Nov 2, 2022 | Relationship Advice
Change isn’t always easy. Old behaviors linger for longer than we’d like, especially when we’re still living the same life we used to. It’s hard to remember doing things a new way when you’re still indulging in the same routines and...
by Dr. Veronica | Nov 1, 2022 | Personal Growth
Being kind to others is an important part of being a human being, unless, of course, that kindness goes too far. When this caring nature turns into people-pleasing, it becomes detrimental to your well-being. It is important to keep in mind that while helping others is...
by Dr. Veronica | Oct 31, 2022 | Relationship Advice
Thereâs a reason why Neil Sedaka wrote the song, âBreaking Up is Hard to Doâ and that reason is itâs true. Imagine spending a portion of your life with someone in an intimate way. Then, the relation is defunct after one of the people in the relationship says...
by Dr. Veronica | Oct 26, 2022 | Relationship Advice
It is a wonderful thing to enjoy deep friendships or the company of those we love. Sometimes though, we can become uncertain about our relationships. We think we see the other person pulling away. We consider something we’ve done in the past that makes it...
by Dr. Veronica | Oct 25, 2022 | Personal Growth
Have you recently come to realize that you are a people pleaser? Don’t worry. This is a common revelation. But now that you’ve realized you are a people pleaser, it’s time to stop being one for your own health and sanity. Below are some ways you can...
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