by Dr. Veronica | Apr 28, 2014 | ARTICLES, Weight Management and Nutrition
With Guests Brian Stelter and George Dejohn When it comes to which gender carries more added pounds, the guys win. Or rather lose. In this week’s Wellness for the Real World, two men offer their fitness prescription to Dr. Veronica: New York Times reporter Brian...
by Dr. Veronica | Apr 15, 2014 | ARTICLES, Medical Consultation
If it’s true that multi-tasking is only halfway doing a task, then we’ve all got a lot of unfinished work to do. We respond to emails while on the phone, check Facebook under the conference table, and keep tabs on our top sites while under deadline. In this...
by Dr. Veronica | Apr 8, 2014 | ARTICLES, Spirituality and Wellbeing, Weight Management and Nutrition
With the New Year comes new resolutions—and millions are flocking to yoga studios to start a fitness regimen. “Yoga is a wonderful thing because you can start exactly where you are,” says Dr. Veronica. “It’s good for all levels, all bodies, all ages.” Yoga is a...
by Dr. Veronica | Apr 2, 2014 | ARTICLES, Medical Consultation
If you thought that the recently passed Health Care Reform bill would cure all that ails this country’s health care system, think again. Even under the new law, Americans may still lose their homes the same as a well-insured insured couple featured in Michael Moore’s...
by Dr. Veronica | Mar 28, 2014 | ARTICLES, Spirituality and Wellbeing, Weight Management and Nutrition
Some people think that yoga is for a very specific type of person: someone who wants to be (or already is) highly flexible, and who is seeking to be one with the universe. Well, people, I’m here to clarify that you don’t have to be a “hippie” to join a yoga class....
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