by Dr. Veronica | Sep 1, 2020 | Uncategorized
Everyone has had the experience of self-destructing. It’s a strange feeling to know that you ruined the very thing you were trying so hard to accomplish. Most self-sabotage is the result of discomfort. It can be the discomfort of failing, succeeding, or having...
by Dr. Veronica | Aug 31, 2020 | Prosperity
The mind is a powerful thing. My mind can be my biggest ally, accelerating my desired results, or my worst enemy, hindering my outcome. My mind is selective in its choices. When I am feeling confident and prepared, my mind advises me to push through, regardless of...
by Dr. Veronica | Aug 30, 2020 | Weight Management and Nutrition
Urges to binge come in the form of overwhelming desires to eat large amounts of food in a short period of time. They are characterized by a sense of loss of control, excessive food consumption, and often followed by disappointment and shame. One doesnÕt have to have a...
by Dr. Veronica | Aug 29, 2020 | Happiness
Being unhappy at work is almost a modern habit. Statistics regularly show that most people are bored and unhappy in their jobs, outnumbering their happy colleagues by a ratio of two to one. But it doesn’t have to be that way! You can choose to be happier at...
by Dr. Veronica | Aug 28, 2020 | Mental Health
You’ve met the love of your life, and for a while, things were going great. But lately, something has changed. Those little disagreements are turning into arguments, and you’re starting to question the relationship. But before you start singing the breakup...
Free Downloads
