by Dr. Veronica | Sep 16, 2020 | Mental Health
How are you when it comes to decision-making? Are you a clear-headed, decisive problem-solver? Or do you allow your anxiety to drive the decisions you make? Do you allow fear to rule the roost and take over your decision-making process? As it happens, there is a...
by Dr. Veronica | Sep 14, 2020 | Prosperity
When I wake up in the morning, I see what is all around me and I feel prosperous. I live in a home that I have made my own. My favorite books are stacked nearby. My change jar sits atop the bedroom dresser. Even though it contains only pennies, nickels, dimes, and...
by Dr. Veronica | Sep 13, 2020 | Uncategorized
It seems that everything you’ve ever learned is about preparing yourself for a better future. It’s easy to get so caught up in the future that you lose the ability to enjoy the life you’re living right now. The Power Of The Present The first thing...
by Dr. Veronica | Sep 12, 2020 | Weight Management and Nutrition
If you’ve indulged over the holiday season or cut down on your activity during the winter months, you may have packed on a few extra pounds. Wouldn’t you like to shed that winter weight gain before the warm weather returns? Rather than choosing the latest...
by Dr. Veronica | Sep 11, 2020 | Mental Health
Pressure comes in many forms. Some of it can be beneficial, like the pressure that inspires you to perform well. But some pressure can be crippling, to the point where it’s so extreme that you no longer know how you can bear up under it. What can you do when the...