by Dr. Veronica | Jul 31, 2022 | Relationship Advice
There’s a reason why Neil Sedaka wrote the song, “Breaking Up is Hard to Do” and that reason is it’s true. Imagine spending a portion of your life with someone in an intimate way. Then, the relation is defunct after one of the people in the...
by Dr. Veronica | Jul 30, 2022 | Relationship Advice
People are confused by the term mindfulness. They think it’s the stuff of gurus on a high mountain ledge or some mystical force only available to those with innate powers. However, it is neither of these. Although, it’s possible both of these groups could...
by Dr. Veronica | Jul 29, 2022 | Relationship Advice
You read much about why you should let go of the past. However, it’s more important to know how to do it. Most people will eventually come to grips with why they should do it. They get stuck on actually taking steps to make it happen. Give yourself permission to...
by Dr. Veronica | Jul 28, 2022 | Relationship Advice
Everyone makes mistakes. Too often, however, people dwell on those mistakes and the past. They relive the experiences over and over to the point where they obsess about them. That makes it difficult to move on with their lives. You may have some experiences in the...
by Dr. Veronica | Jul 27, 2022 | Relationship Advice
You may remember the song by Mike and the Mechanics called, In the Living Years, released in 1988. It was a beautiful song often played on radio stations at the time. Some would say it became overplayed. But, this is what usually happens with beautiful songs. The...
by Dr. Veronica | Jul 26, 2022 | Relationship Advice
It’s inevitable that everyone is going to die, at least eventually. The normal progression is that our grandparents will pass, followed by our parents several years later. That is never something we want to deal with, but it is something we eventually will. You...