by Dr. Veronica | Feb 26, 2013 | ARTICLES, Sex Talk and Relationships, Weight Management and Nutrition
I’m a proponent of good health, but I’m also an advocate of great sex! Seriously, folks, our bodies are made for enjoying intimacy (responsibly). However, our society as a whole leads a lifestyle that strongly hinders sexual arousal and pleasure from taking place. I’m...
by Dr. Veronica | Feb 8, 2013 | ARTICLES, Self Esteem, Depression
A recent article published in the New York Times by Dr. DANIELLE OFRI, M.D. boasts a realistic perspective on how the daily grind can wear on a medical professional’s patience and optimism. When it comes to sitting with patients in the confines of the examination...
by Dr. Veronica | Feb 8, 2013 | ARTICLES, Medical Consultation, Weight Management and Nutrition
You remember when your Mom told you that you should at least be sleeping 8 hours every night? She was right! Getting enough sleep is crucial to wellness because of the restoration that happens at certain levels of sleep depth. Recently, studies show that if someone...
by Dr. Veronica | Jan 25, 2013 | ARTICLES, Weight Management and Nutrition
Yes, you heard me. Now what do I mean by that exactly? It seems to me that Ms. Deen has been eating a little too much of the bad stuff – and by bad stuff I mean things that happen to be white. Sugar, salt, lard and flour – all white and all not good for you. In...
by Dr. Veronica | Jan 25, 2013 | ARTICLES, Weight Management and Nutrition
Guest Blog by Sloan Luckie Looking for a way to lose weight, unveil your six-pack abs and/or reduce your abdominal-waist size? Here’s a breakfast tip. Instead of adding fruit to your cereal, add cereal to your fruit. This is a healthy great tasting way to reduce the...
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