Can Social Networking Improve Health – Part I

by Dr. Veronica | Jul 2, 2013 | ARTICLES, Medical Consultation

By Guest blogger Michael Dornan As a psoriasis sufferer, I know first hand how hard it can be to deal with an illness, without that all essential support from people who truly understand. After spending years managing my condition alone, I turned to the Internet for...

Farmers Markets and the Slow Food Movement

by Dr. Veronica | Jun 27, 2013 | ARTICLES, Weight Management and Nutrition

With Guests Kristin Perry & Jerry Fritz This week on Wellness for the Real World on WebTalkRadio.net, Dr. Veronica interviews experts Kristin Perry of The Kitchen Potager about the Slow Food Movement that is quickly spreading to fast-paced big cities, and Jerry...

Gardening 101

by Dr. Veronica | Jun 25, 2013 | ARTICLES, Weight Management and Nutrition

New to gardening? Jerry Fritz of Linden Hill Gardens in Upper Bucks County, PA, offers a few tips for those who aim to be Martha Stewart yet are more likely to shop at Home Depot. Because Home Depot buys in such volume, bargains are plenty. However, he cautions...

Cure Depression Naturally

by Dr. Veronica | Jun 2, 2013 | ARTICLES, Self Esteem, Depression, Weight Management and Nutrition

Over half of mental disorders are caused by imbalances in the body that cause the brain and emotions to go array with life stressor. Discussion with Mary Ann O’Block a physician who is able to diagnose and treat major depressive disorder minus pharmaceuticals, Dr....

Sleep Like a Vampire

by Dr. Veronica | May 28, 2013 | ARTICLES, Medical Consultation, Weight Management and Nutrition

How to improve sleep to lose weight and gain muscle mass By Guest Blogger Sloan Luckie Do you find yourself constantly fatigued and devoid of energy? Are you in a constant battle to lose that extra 10+ pounds? Have you experienced plateaus in developing muscle mass?...

Accountability is Key to Health – Top Apps That Keep You in Line

by Dr. Veronica | May 18, 2013 | ARTICLES, Weight Management and Nutrition

The only proven successful way to be healthy, fit and nutritionally sound is to develop a strong balance in the way you live your life, how you eat, play and work.  And if some of us need a little outside influence or help to get there, so be it. No matter how much we...