by Dr. Veronica | Oct 5, 2014 | ARTICLES, Weight Management and Nutrition
Instead of focusing on a single food this week, Dr. Veronica looks at the overall pH balance of everything we eat. With “pH diet” and “alkaline diet” being buzz words in today’s wellness community, a vital key to health maintenance is a pH balanced diet, meaning...
by Dr. Veronica | Sep 27, 2014 | ARTICLES, Weight Management and Nutrition
It’s no wonder a growing number of health-conscious consumers have taken a liking to rooibos (pronounced roy-bos), a tea that originates from South Africa’s Western Cape province and flaunts numerous wellbeing benefits. The two types of rooibos are red tea, which has...
by Dr. Veronica | Sep 20, 2014 | ARTICLES, Medical Consultation, Weight Management and Nutrition
With Guest Leopold Ntab Dr. Veronica Anderson returns with a new installment of her hour-long weekly talk radio show,Wellness For The Real World. It’s a lively, info-packed hour offering practical advice for enhancing your health and happiness, and special guests with...
by Dr. Veronica | Sep 15, 2014 | ARTICLES, Weight Management and Nutrition
Welcome to another episode of Dr. Veronica Anderson’s new weekly talk radio show,Wellness For The Real World on WebTalkRadio.net. This week it’s all about the anti-oxidant powerhouse – the pomegranate. Possessing a great flavor and health benefits make pomegranates a...
by Dr. Veronica | Sep 10, 2014 | ARTICLES, Weight Management and Nutrition
Guest Blog by Sloan Luckie During a presentation at a corporate health awareness event, I was asked, “ How did you get a six-pack? You probably do a gazillion crunches, right?” “No”, I answered, “Abs are made in the kitchen.” Developing six-pack abs (or reducing your...
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