If it’s true that multi-tasking is only halfway doing a task, then we’ve all got a lot of...
Wired to Sleep: America the Unrested
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Yoga and You
With the New Year comes new resolutions—and millions are flocking to yoga studios to start a...
Healthcare Reform 101: Is Sicko Cured?
If you thought that the recently passed Health Care Reform bill would cure all that ails this...
Yoga for Athletes
Some people think that yoga is for a very specific type of person: someone who wants to be (or...
To Circumcise or Not to Circumcise…That Is the Question
Male circumcision has been a longstanding controversy in America today. It’s a medical practice...
Dissociation: The Mind’s Natural Reaction to Trauma
By Judy Byington, MSW, LCSW, ret. Victims of rape and natural disasters express the same type of...
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