“You can self-medicate with music, with tracking your thoughts and other ways to empower yourself.”
Sherry Maysonave is an expert in nonverbal communication, award-winning author, and acclaimed motivational speaker who possesses an extraordinary ability. At a very young age, she had experienced several life-changing revelations of death, spirits, and the afterlife. Inspired by a dream, she wrote the book “The Girl Who Could Read Hearts”, an inspirational and spiritual fiction revolving around a girl born with a rare and seventh sense.
On this episode, she reveals solutions for anxiety and depression beyond the usual prescriptions. She shares her story on the discovery of drug-free solutions that made a great impact in her life. Join us in this conversation of music, thoughts, news, and other drug-free medications for a happier and worry-free life.
Listen to episode 96 on iTunes here or subscribe on your favorite podcast app.
96: Show Notes
Dr. Veronica Anderson’s Links:
0:52 – About the Book
2:31 – Using drug-free solutions
5:29 – Supplements
6:30 – How to reduce anxiety
9:32 – Deep Breathing
10:19 – News detox
12:23 – Thought-tracking
13:28 – Music relative to mood
16:04 – Role of professionals
19:16 – Who can benefit from this kind of therapy?
Dr. Veronica Anderson is an MD, Functional Medicine Practitioner, Homeopath. and Medical Intuitive. As a national speaker and designer of the Functional Fix and Rejuvenation Journey programs, she helps people who feel like their doctors have failed them. She advocates science-based natural, holistic, and complementary treatments to address the root cause of disease. Dr. Veronica is a highly-sought guest on national television and syndicated radio and hosts her own radio show, Wellness for the REAL World, on FOX Sports 920 AM “the Jersey” on Mondays at 7:00 pm ET.
To get started transforming your health, schedule a consult HERE.