Dr. Veronica Anderson

Should You Suppress Your Feelings?

People are wired with emotions. Therefore, when you suppress your emotions, you are going against your design. That can cause harm to you physically and emotionally. There is a time and place for everything, including expressing emotions. It’s probably not the best...

Do Men and Women Handle Emotions Differently?

Intuitively, many believe that men and women handle their emotions in different ways. But, there are certainly men who are more emotional and women who are not. It could be a societal aspect where men are taught to “man up” and keep their emotions in check while women...

The Motivation of Others Can Strengthen Belief in Yourself

Think back to a time when someone inspired you. It could be a conference you attended or saw online. You could have read a profile of someone you admired. Whatever the case, the motivation of others can strengthen how you see yourself. You have likely read books about...

The Power of Self-Belief

If you believe in yourself, there is little to stop you in whatever you want to accomplish. It gives you the power to push forward and to defy the odds. You will be able to handle any roadblocks that come your way. You will also brush off the naysayers. It gives you...

How to Be Happier in Your Own Skin

You can change many things about your life, but your skin is not one of them. This is why you need to learn to be happier in your own skin. The problem is, this is often much easier said than done. Below are a few ways you can learn to be happier in the body you have....

Are You Afraid Of Emotional Intimacy?

Do you really know what intimacy is? Many people are under the mistaken impression that it's about romance, yet... intimacy is (or should be) a feature in every type of relationship. It simply means to make known, which means that you allow yourself to be truly known...

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Understanding the Law of Attraction

Understanding the Law of Attraction

Perhaps you've become aware of the popularity of the Law of Attraction. The big question is: how can you incorporate its principles into your daily existence? To do this correctly, we must first understand what the Law of Attraction means and what its guiding...

Live the Life You Desire – Now!

Live the Life You Desire – Now!

It seems that everything you've ever learned is about preparing yourself for a better future. It's easy to get so caught up in the future that you lose the ability to enjoy the life you're living right now. The Power Of The Present The first thing you should do to...

How To Reprogram Your Subconscious Mind

How To Reprogram Your Subconscious Mind

Many people go through their lives without understanding why they make the same mistakes, follow the same patterns, and live in the same ruts. They aren't happy with their present situation, but they seem to be unable to make any lasting changes. Are you one of these...

How Marriage Impacts Your Success

How Marriage Impacts Your Success

Do you think being married is helpful to achieving success, or does it make success more challenging? Studies have shown that whom you marry has a huge impact on how successful you become. A spouse can be wonderful to have in your life, but nothing is free. There's no...

How Do You Sabotage Your Success?

How Do You Sabotage Your Success?

Everyone has had the experience of self-destructing. It's a strange feeling to know that you ruined the very thing you were trying so hard to accomplish. Most self-sabotage is the result of discomfort. It can be the discomfort of failing, succeeding, or having to...

Fail Effectively and You Can’t Lose

Fail Effectively and You Can’t Lose

Failure is a part of any endeavor. If you're not failing, you're not trying. You can choose to allow failure to affect your state of mind or you can choose to take advantage of it. The most successful people get the most out of each failure. Use failure to your...

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