Dr. Veronica Anderson

Should You Suppress Your Feelings?

People are wired with emotions. Therefore, when you suppress your emotions, you are going against your design. That can cause harm to you physically and emotionally. There is a time and place for everything, including expressing emotions. It’s probably not the best...

Do Men and Women Handle Emotions Differently?

Intuitively, many believe that men and women handle their emotions in different ways. But, there are certainly men who are more emotional and women who are not. It could be a societal aspect where men are taught to “man up” and keep their emotions in check while women...

The Motivation of Others Can Strengthen Belief in Yourself

Think back to a time when someone inspired you. It could be a conference you attended or saw online. You could have read a profile of someone you admired. Whatever the case, the motivation of others can strengthen how you see yourself. You have likely read books about...

The Power of Self-Belief

If you believe in yourself, there is little to stop you in whatever you want to accomplish. It gives you the power to push forward and to defy the odds. You will be able to handle any roadblocks that come your way. You will also brush off the naysayers. It gives you...

How to Be Happier in Your Own Skin

You can change many things about your life, but your skin is not one of them. This is why you need to learn to be happier in your own skin. The problem is, this is often much easier said than done. Below are a few ways you can learn to be happier in the body you have....

Are You Afraid Of Emotional Intimacy?

Do you really know what intimacy is? Many people are under the mistaken impression that it's about romance, yet... intimacy is (or should be) a feature in every type of relationship. It simply means to make known, which means that you allow yourself to be truly known...

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Sex in the City…and this Country

  With Guests Diana Daffner and Dr. Deborah Taj Anapol If the HBO hit show Sex and the City made talking about sex less taboo over the last decade, Dr. Veronica puts what she calls her favorite subject and activity (maybe it’s yours too but you’re afraid to admit...

Sugarbabe: how to be a Kept Woman

With Guest Holly Hill The familiar female fantasy of being taken care of by a wealthy man became a reality for psychologist Holly Hill, whose unexpected exploits moved her to write her book Sugarbabe: The Controversial Real Story of a Woman in Search of a Sugar Daddy....

Here Today, Gone Tomorrow: Baby Fat Can’t Be Blamed for Obesity

For years, we have all been taught to believe (whether it was a scientifically-derived thought or otherwise) that if you were a fat baby, chances are you would grow up to be an obese adult.  Not surprisingly – or surprisingly if you are one of those people that was...

Fostering Healthy Nutrition From As Early As In the Womb

There are a lot of things that have been said and many age-old adages exist that hold true to this day.  Despite tons of research and changing news and views on many areas of our lives based on new findings, some things never change.  Healthy eating and strong...

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