Dr. Veronica Anderson

Should You Suppress Your Feelings?

People are wired with emotions. Therefore, when you suppress your emotions, you are going against your design. That can cause harm to you physically and emotionally. There is a time and place for everything, including expressing emotions. It’s probably not the best...

Do Men and Women Handle Emotions Differently?

Intuitively, many believe that men and women handle their emotions in different ways. But, there are certainly men who are more emotional and women who are not. It could be a societal aspect where men are taught to “man up” and keep their emotions in check while women...

The Motivation of Others Can Strengthen Belief in Yourself

Think back to a time when someone inspired you. It could be a conference you attended or saw online. You could have read a profile of someone you admired. Whatever the case, the motivation of others can strengthen how you see yourself. You have likely read books about...

The Power of Self-Belief

If you believe in yourself, there is little to stop you in whatever you want to accomplish. It gives you the power to push forward and to defy the odds. You will be able to handle any roadblocks that come your way. You will also brush off the naysayers. It gives you...

How to Be Happier in Your Own Skin

You can change many things about your life, but your skin is not one of them. This is why you need to learn to be happier in your own skin. The problem is, this is often much easier said than done. Below are a few ways you can learn to be happier in the body you have....

Are You Afraid Of Emotional Intimacy?

Do you really know what intimacy is? Many people are under the mistaken impression that it's about romance, yet... intimacy is (or should be) a feature in every type of relationship. It simply means to make known, which means that you allow yourself to be truly known...

Our most recent posts

Blog Posts

Top 10 Tips for Breaking the Fast Food Habit

Top 10 Tips for Breaking the Fast Food Habit

While fast food outlets keep advertising healthier menu items, a recent study found that most choices have become more fattening over the past 30 years. You're likely to be consuming extra calories and sodium with each order. Between 1986 and 2016, the average entrée...

The Secret to Distinguishing Between Appetite and Hunger

The Secret to Distinguishing Between Appetite and Hunger

If you think hunger and appetite are the same thing, think again. Being able to distinguish between the two can help you to manage your weight and select healthier foods for you and your family. Hunger is a physical sensation that's triggered when your body needs...

Tone Your Body in Only Six Weeks With These Diet Strategies

Tone Your Body in Only Six Weeks With These Diet Strategies

While looking fit and trim may be a challenge, it's certainly far from impossible. In fact, with the right adjustments to your diet, you can enjoy a toned body in just six weeks. Where do you start? What kind of changes do you need to make in order to achieve the...

Podcasts

47: Egg Donation and Infertility

47: Egg Donation and Infertility

“We absolutely see the joy that children bring, we have 36 nieces and nephews”      Alicia Young      Dr. Veronica Anderson, Host, Functional Medicine Specialist and Medical Intuitive interviews Alicia Young about egg donation and infertility. Egg donor Alicia Young...

46: Understanding Sexual Orientation and Gender Identity

46: Understanding Sexual Orientation and Gender Identity

“If you’re gay and you’re trying to live a straight life, sooner or later it’s going to come out because you’re fighting against what seems natural to you”      Seth Rainess      Dr. Veronica Anderson, Host, Functional Medicine Specialist and Medical Intuitive...

44: Monogamy, Polyamory, and Optimistic Open Relationships

44: Monogamy, Polyamory, and Optimistic Open Relationships

“If you’re gonna be in a happy relationship, be sure it’s one that you choose”      Mark Michaels and Patricia Johnson      Dr. Veronica Anderson, Host, Functional Medicine Specialist and Medical Intuitive interview Mark A. Michaels and Patricia Johnson on Monogamy,...

43: Secrets That Your Doctor Will Never Tell You

43: Secrets That Your Doctor Will Never Tell You

“Medical mistakes are the third leading cause of death in the United States”      Dr. Chris Gilbert      Dr. Veronica Anderson, Host, Functional Medicine Specialist and Medical Intuitive interviews Dr. Chris Gilbert about the secrets that your doctor will never tell...

42: Sex, Body Shaming and Pornography

42: Sex, Body Shaming and Pornography

“If you can allow the sexual energy to flow… it brings more positive sexual energy your way”      Karen BK Chan      Dr. Veronica Anderson, Host, Functional Medicine Specialist and Medical Intuitive interviews Karen BK Chan about Sex, Body Shaming and Pornography. How...