Dr. Veronica Anderson

Invest in Your Personal Development

There is no more significant investment you can make in your life than yourself and your personal growth. After all, if you aren't the most crucial focus in your life, then you will struggle to realize your goals and become the person you want to be. Investing in...

Do You Do What You Say?

"I'll get this back to you by Friday." Friday came and Friday went, but you did not get it back until Monday evening. "I need a favor. If you can just take care of this for me, I will take care of this for you." The favor was done for you, but you did not take care of...

4 Ways to Strengthen Your Spirituality

Spirituality is not a static thing. We tend to think that because we're doing the same things, practicing personal spirituality daily, our inner lives will reflect back growth and maturity consistently. The truth of the matter is, spirituality doesn't work this way....

Top 8 Money Blocks and How to Turn Them Around

Photo by Sharon McCutcheon on Unsplash If you’re struggling to create the level of wealth you desire, the issue might be between your ears. It’s easy to blame your job or your ex for your financial woes, but there’s a lot of money in the world. In fact, you can...

5 Secrets to Finding Your Spiritual Destiny

Image by Stefan Keller from Pixabay When you seek to find a life of completeness and harmony, you absolutely must address the spiritual aspect of your life. Without personal spirituality, you lose purpose, drive, and meaning in your life. You cannot become your best...

7 Reasons to Expand Your Comfort Zone

Inside your comfort zone, everything is familiar and known, it is expected and routine. And while this is where your anxiety is the lowest, it is also where you experience no growth or improvement because you are never learning anything new. Expanding your comfort...

Our most recent posts

The Osteoporosis-Calcium Myth

The Osteoporosis-Calcium Myth

Food sensitivities are the #1 cause of thyroid issues, and the secret behind most food sensitivities is that they develop due to digestive issues.

The Real Reason You’re Constipated – and What To Do About It

The Real Reason You’re Constipated – and What To Do About It

The reason my clients see such big shifts in their digestive systems is because I always, always look at the big picture. There’s a reason I got out of traditional Western medicine — it doesn’t work for the chronic conditions so many of us deal with, and that’s what I’m passionate about.

Can’t Sleep? You Probably Haven’t Tried This

Can’t Sleep? You Probably Haven’t Tried This

Insomnia is one of the top five issues clients come to me with. They’ve tried everything: Powering down electronics an hour before bed, yoga, meditation, no caffeine after 3pm… you name it. The first thing you have to do is identify WHY you’re having sleep issues,...

Be Prepared Parents, It Gets Much Tougher After They Turn 18

Be Prepared Parents, It Gets Much Tougher After They Turn 18

Welcome!  Contribution from freelance writer Jennifer Hoole. ___________________________ Be Prepared Parents, It Gets Much Tougher After They Turn 18 Almost 40% of adults age 18 to 34 live at home with their parents or with family members. This is a staggering number...

The Healing Power of Relaxation

The Healing Power of Relaxation

By: Anat Shlagman Anat Shlagman is a Traditional Naturopath specializing in Relaxation, utilizing a unique tailored session (Trad Em®), combined of Reflexology, Castor oil pack, Abdominal massage and Energy work, designed to bring the autonomic nervous system to its...