Dr. Veronica Anderson

Create Abundance by Changing Your Habits

Whether you'd like to lose a few pounds, enhance your love life, or make more money, your habits are important. Your current situation is the result of your habits. Habits control what we do and think each day. Your thoughts and actions add up over weeks, months, and...

5 Steps to Finding Your Spiritual Path

When you seek to find a life of completeness and harmony, you absolutely must address the spiritual aspect of your life. Without personal spirituality, you lose purpose, drive, and meaning in your life. You cannot become your best version of yourself, nor are you able...

I am more than a survivor; I am a conqueror.

My goal is greater than to simply get through my days. My desire is to conquer each and every moment! I do more than just enough to keep my head above water; I swim the waters of life with all my might toward the shore of my destiny. My long-term dreams are clearly...

Manifestation: A New Way of Thinking

Photo by Ian Schneider on Unsplash Manifestation is somewhat of a buzzword in society today. Everyone seems to be talking about it, writing about it, practicing it, or trying to implement, but does anyone really know what it is? Manifestation is sometimes referred to...

Don’t Let These Food Ads Trick You Into Breaking Your Diet

Food advertisements are designed to lure you into buying the product. And of course, once you buy it, you're going to eat it, regardless of your good intentions to stick to a healthy diet. However, you don't have to fall for their ad tricks and overeat. Ads can be...

5 Steps for Getting Back the Passion for Your Small Business

Congratulations on owning your own small business! How exciting...or is it? After the first flush of excitement wears off and the day-to-day work of keeping your business moving forward settles in, it's not unusual to lose a little of the initial enthusiasm. Sadly,...

Our most recent posts

Thumbs Up: Purina Fit & Trim

Dogs, like humans, have weight issues. Studies have shown that 40 to 50% of dogs are overweight and canine obesity is one of the fastest growing problems in pooches today. That’s why brands such as Purina’s Fit & Trim, which has fiber from whole grains for...

Stay Safe & Save Lives: The Power of Safety in Your Hands

Guest Blog by Ellie Sedighi LOS ANGELES, CA – March 29, 2013 – Save A Stranger has plans to develop the worlds leading personal safety mobile application. With over 1 billion smartphones in use around the world, the SAS App promises to deliver the best all around...

The No Grown-Ups Zone: Young Perspectives

With Guests Charles Corpening III, Tim Lee and Molly Sharp “It was really difficult finding young people who had passion and perspectives,” she says. “I interviewed several younger people before I was able to find someone that I thought would be interesting. Charles...

Death: Why Americans Expect To Live Forever

  With Guests Tani Bahti and Boyd Purcell, PhD While Native Americans and Buddhists are amongst those most accepting of death, Americans try to avoid it as long as possible. Who can forget the sad case of Terri Schiavo, who was in a vegetative state for 15 years,...

Mean Boys and Greedy Girls: The New American Adult

  With Guests Carl Eeman & Dr. James Huysman Misery loves company but that’s no excuse for the nation we’ve become. Too drunk on Haterade to chant love, peace and happiness, we seem to derive more glee from the misfortune of others, throw any and everyone...

Thumbs Up: Slow Food San Francisco

This week’s Thumbs Up goes to Slow Food San Francisco for supporting a vertical garden at Sanchez Elementary School in the city’s Mission District. Recently unveiled, the soil-less garden is the first of its kind in the city. “Gardening is therapeutic and good for...

Feeling Good With Fido

With Guests Jan Allegretti & Dr. Beth Erickson America is going to the dogs. Literally. As our pets play an ever-larger role in our lives, so does their well-being. Animal owners now seek holistic care for their four-legged friends, who also can make those around...

Ancient City, Modern Marvel

Dr. Veronica in Peru:  On the Inca Trail In a country full of wonders, Machu Picchu stands out and is the most popular tourist attraction in Peru. Dubbed the “Lost City of the Incas” its majestic—and some say,  magical—ruins are perched on a steep, cloud-cloaked...

Thumbs Up: Target

  Welcome to another episode of Dr. Veronica Anderson’s new weekly talk radio show, Wellness for the Real World on WebTalkRadio.net. This week’s thumbs up goes to Target because it is supporting the wellness of Americans. The stores have a wonderful food section...

The State of Health: Can Your Governor Make You Well?

  With Guest Jonathan Saidel This week in a lively interview on Wellness for the Real World on WebTalkRadio.net, Dr. Veronica puts Jonathan Saidel, democratic candidate for Lieutenant Governor of Pennsylvania, on the spot and asks him how government can encourage...

Thumbs Down: Monsanto, Thumbs Up: Starbucks

  Forbes may have named Monsanto its 2009 Company of the Year due to the agricultural company’s economic success—it’s growing at 18% annually and produces most of the corn seeds globally —and innovative new products but I give it a thumbs down because it uses...

Eating in the Garden of Eden: Weight Loss through Abundance

With Guest Dr. Rita Hancock     Adam and Eve may not have benefitted from eating fruit in the Garden of Eden but that doesn’t mean we can’t. In fact, Dr. Rita Hancock, the guest on this week’s episode of Wellness for the Real World, tells Dr. Veronica how we...

Happily Single Part 2: The Statistics

  With Guest Bella DePaulo, Ph.D. The stereotypical image of an old spinster dying alone, except for her numerous cats that walk over her dead body for weeks before someone discovers her, can haunt unattached women. But fear not. Dr. Bella DePaulo breaks down 10 myths...

Married Men Dating: the Single Woman’s Dilemma

With Guests Julie Spira and Dr. Deborah Taj Anapol   A married man on the dating scene seldom raises eyebrows but the same can’t be said for wives searching for a little something extra. In this week’s Wellness for the Real World, Dr. Veronica talks to...

Confessions of a call girl: why you may want or want to be one

With Guests "Sheila" and Shana Ross Sheila - Prostitute at age 54 This is the age of reinvention and perhaps no one knows that better than “Sheila,” who opted to become a prostitute at the age of 54. In this week’s episode of Wellness for the Real World the former...

Happily Single – Part I

  With Guests Ronda Del Boccio & Cynthia Clampitt Gone are the days when people took pity on the singleton. Now the unattached are embraced and there’s even a National Unmarried & Single Americans Week. In this week’s Wellness for the Real World, Dr....

Cougars and Boy Toy Babes

With Guests Leslie Kohler and Susan Mcbride   From Courteney Cox’s hit television show Cougar Town to cougar conventions popping up across the country, older women dating younger men are en vogue everywhere. In this week’s Wellness for the Real World, Dr....