What Art Models Can Teach Us About Body Image

What Art Models Can Teach Us About Body Image

Americans obsess over having the perfect bikini body for summer, with no fat except for the boobs and butt for women, of course.  And especially not belly fat, which most people see as the most shameful of all.  It’s a distorted system.  But is belly fat actually...
The Healing Power of Relaxation

The Healing Power of Relaxation

By: Anat Shlagman Anat Shlagman is a Traditional Naturopath specializing in Relaxation, utilizing a unique tailored session (Trad Em®), combined of Reflexology, Castor oil pack, Abdominal massage and Energy work, designed to bring the autonomic nervous system to its...