by Dr. Veronica | Jan 25, 2013 | ARTICLES, Weight Management and Nutrition
Yes, you heard me. Now what do I mean by that exactly? It seems to me that Ms. Deen has been eating a little too much of the bad stuff – and by bad stuff I mean things that happen to be white. Sugar, salt, lard and flour – all white and all not good for you. In...
by Dr. Veronica | Jan 25, 2013 | ARTICLES, Weight Management and Nutrition
Guest Blog by Sloan Luckie Looking for a way to lose weight, unveil your six-pack abs and/or reduce your abdominal-waist size? Here’s a breakfast tip. Instead of adding fruit to your cereal, add cereal to your fruit. This is a healthy great tasting way to reduce the...
by Dr. Veronica | Jan 15, 2013 | ARTICLES, Weight Management and Nutrition
By guest blogger Ingrid Macher Ever since we were little girls, we always dreamed about finding the perfect prince charming, who would come to our rescue with a big beautiful wedding just like in the princess stories. In reality, we grow up and realize that finding...
by Dr. Veronica | Jan 5, 2013 | ARTICLES, Weight Management and Nutrition
By guest blogger Alan Aronoff Food plays an important role in our lives. For most of us, it is more than just a means of sustenance. For some, it is a source of great pleasure. For others, it is a source of painful consequences. And for many, it is both. If you are...